Usually in human society, gossip is inevitable. Some people think it is bad, useless, and should not be said or done. However, gossip can be beneficial to human health. How much can it help people? Come on! Let's follow the new study that was just discovered.
1. Reduce stress
Gossiping is like talking to relieve stress, and a study has shown that it can reduce cholesterol or stress hormones and help relieve feelings well.
2. Increase Dopamine
Gossiping or talking to friends can stimulate the release of the hormone, which is dopamine, which is important in expressing happiness and controlling emotions. So gossiping can help stimulate the increase of dopamine in the body, which makes you feel better.
3. Strengthen the body's immune system
Less stress and better emotional control means that the immune system in the body is stronger. Therefore, gossiping helps strengthen the body's immune system without realizing it.
According to the new study, it was also confirmed that gossiping about someone for at least 5 hours or 248 minutes a day is very beneficial, especially for women, because it makes the brain more alert, has good memory, reduces stress, tension, and improves mental health, which can also improve overall health. It was also confirmed that gossiping about someone, no matter where you are talking to, with anyone, whether it is family, friends, girlfriends, or neighbors, doing it for 5 hours or 248 minutes a day will definitely help your health.
However, gossiping about someone is an act that should not affect others and is a violation of morality. So, whether you should or should not, you should think carefully before gossiping about someone.
